3. Dumbell Flies – Chest

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T15:03:15+00:00

2. Flies – Peck Deck

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T15:02:06+00:00

1. Dumbell Press – Chest

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T15:00:19+00:00

4. Shoulder Press – (The Basics)

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T14:58:44+00:00

3. Bench Press – (The Basics)

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T14:57:42+00:00

2. Deadlifts – (The Basics)

VIDEOS, WEIGHTS & CARDIO

Dean Lesiak2019-02-26T14:55:05+00:00